This mornings chopstick antics revealed… a significant development!

Alongside the normal giant fluffy morning stool… a whole host of fragmented  dried prune like plaque. Much like yesterday… only lots of it.

I’d say that as the normal digestive action of passing food through the body is now accompanied by lots of added fibre from the psyllium . I can only guess that the psyllium is binding to the plaque, either pulling it away from lining the intestine/colon or pulling small pieces from the natural contours of the gut where it’s stuck/imapcted.

The conjecture that the plaque is formed by the supplements seems to me to be clearly false. I’m not taking bentonite as in the commercial preparations,  just the fibre and that is clearly distinguishable on examination.

The whole thing is creeping me out immensely but I’m absolutely convinced it’s the right thing to do and to press on.

Morbid details? I weighed that lot.. an amazing 75g and if laid end-to-end 45cm.

My chopstick skills are adept but next time I eat some sushi/sashimi or a bowl of ramen it’s going to be a BIG CHALLENGE!