After a full day of physical activity Saturday, a relaxing hot shower then sitting down for a rest when a wave of flu-like symptoms hits me. Hot flush, aching joints, slight headache. Light a fire, open a bottle of wine – fall instantly asleep, an early night. Wake up fresh as a daisy this morning, full of energy. Morning coffee only seeming to super-accelerate things. I was out working in the garden as soon as it got light.  And then, could this get any weirder?

I hope not because this has got to be hard to top. This morning, along with a normal healthy stool and a smattering of tiny hazlenut ovine poops…

“Chicken Livers”

Not from a chicken you undertstand, nor apparently made of liver. We’re venturing into spectacular new territory here now. Soft, flappy, shiny fresh looking plaque lobes with a thin inner of Psyllium. Just enough rigidity to be held up like a piece of seaweed.

It’s hard not to make the correlation between the odd looking/feeling/smelling expulsions and my state of general health across the board. It does appear that each major occurence is preceded/accompanied by a shift in my feeling of wellbeing. It’s probably too early to tell but I am conscious of a slight general uplift in things. Time will tell.