An array of uncommon minor ailments have befallen me of late (aches and pains), further online research indicates that these might be as a result of the detox process. The theory goes that as the body eliminates accumulated toxins cached up in the plaque then an assortment of other problems might manifest themselves in the short term. I’ve seen this referred to as a ‘healing crisis’

And something else has put in an appearance… not seen for 25 years… athletes foot! A minor outbreak but not something I’ve had a problem with since my late teens. I take solace in the fact that this is either a wild coincidence or an indication that that perhaps the detox regime and elimination of the plaque is working as it’s supposed to.

Bit of a juxtaposition as I’d say my general energy levels are up somewhat, whilst wellbeing is probably down.  The mental ‘what if’ game of thinking about the consequences of not eliminating the mucoid plaque takes a bit of a heavy toll. A consequence that I’d not previously considered.