I’ve mentioned a couple of times now the domestic caution I was operating under for being overenthusiastic about the detox. So, it took some considerable persuading for my other half to commence on a similar regime but the results are undeniable.

So, a romantic yet cryptically short text message arrived yesterday morning to announce the birth of… some plaque!

Arriving home and the chatter inevitably makes it way around to plaque production. Charming! But I’m no longer flying solo on this.

Flying solo isn’t such a bad thing though when I was given a taste of my own medicine this morning. I had to confront down a whopping 30cm piece of fat seaweedy plaque. Larger than mine but sharing many of the same characteristics. And this just 5 days after starting with nothing more than a couple of healthy doeses of Psyllium twice a day. I am in awe.